I'm Kaito Momota, Luminary of the Stars! 百田 解斗
True & Honest Fan
If you do it with proper form yes. Pretty hard to hold your back flat if you’re a beginner.
Used to play with them as a kid, hanging upside-down and stuff. Either that or be bored.
Got a weigthed vest on 30 kg/66lbs, obviously too light when I work out in the gym now. Bought it way before corona and before I began working out more seriously, but got use for it when the gym was closed.
Got a pull up bar in one of my door frames, still use it.
Weight lifting shoes, weight lifting gloves/pussy mittens. My headphones isn’t exactly a training accessory, but I couldn’t work out without them.
Had dips bars, but sold them because my wrist hurts when I bend them a lay pressure on them.
Planning to buy red light therapy panel. One of the proper ones with real science behind it, but they cost about 1000 usd. The cheap ones on ebay or whatever does NOT work.
Could already have it, but a guy I’m following (Alex Fergus) said he was going to review a newer panel from the brand I was planning to buy from. Later this year.
So I’m waiting, and the first generation panels were lowered with 100 usd. So if the newer ones aren't better, I may still save some bucks.
I do have a weight lifting belt, which I don't use. Because it's hard to take on and off plus it hurts to move in it. Because it's thick and stiff leather, which was recommended to get. I really don't like it, because I kinda panic when it's so hard to get off. Was hoping for it to soften up, when just laying with it's prongs inside on of the belt holes.
It sounds like I don’t do anything else than workout and shitpost. Which is right